16 episodes

Simple guided meditations to help you slow down and focus on what matters.

Compass Compass

    • Health & Fitness

Simple guided meditations to help you slow down and focus on what matters.

    Celebration (Day 12)

    Celebration (Day 12)

    Welcome, to our final day together... on... Celebration. 

    Thank you for being on this journey with us. 

    • 7 min
    Presence (Day 11)

    Presence (Day 11)

    Welcome to day 11, on Presence. :) 

    • 5 min
    Choice (Day 10)

    Choice (Day 10)

    Welcome to day 10, on Choice. :) 

    • 5 min
    Feeling proud (Day 9)

    Feeling proud (Day 9)

    Welcome to day 9, on feeling proud! :) 

    • 4 min
    Growth (Day 8)

    Growth (Day 8)

    Welcome to day 8, on Growth! :) 

    • 5 min
    Novelty (Day 7)

    Novelty (Day 7)

    Welcome to day 7, on Novelty... enjoy :) 

    • 6 min

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