23 min
WIT - Ep4 - Weights Or Cardio For Weightloss Whatever It Takes
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- Health & Fitness
In this episode I answer the question: If you are trying to lose weight should you be lifting weights or doing cardio?
I also talk quite a bit about peaches, and I am not referring to the fruit.
In this episode I answer the question: If you are trying to lose weight should you be lifting weights or doing cardio?
I also talk quite a bit about peaches, and I am not referring to the fruit.
23 min