Zen Commuter Thom Walters

Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature.
Links from the Episode: https://www.livingthemess.com
 
Schedule time with Thom
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THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
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It's been a while since I have recorded a meditation strictly for Zen Commuter.  But the time has come.  The 16 minute meditation I created is to help practitioners connect to universal consciousness.  The recording starts with breath work, then transitions to body awareness and ultimately with a visualization.  Please head out to www.patreon.com/zencommuter to avail yourself to the MP3 file.  Enjoy.

Rudy Daniel is the creator of a great app that helps us rewire our subconscious, to realize a more fulfilling and positive life. The app is called Affirmate, and its effectiveness is the result of meditation, ancient wisdom and modern psychological principles. With it, in just 90 seconds a day, you can start to reprogram negative thought patterns that are holding you back from experiencing an amazing life.
 
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Constantin Morun is a meditator, coach and host of the popular Unleash Yourself podcast. Today we talk about how to live a calmer life by understanding what has meaning for you, as opposed to what others feel should have meaning for you. Our discussion talks about turning inwardly to glean the wisdom that will transform your life.
Links from the Episode: Attend the Calm Success Live Event - Register here
This is not just any event; it's a chance to learn innovative strategies from Constantin Morun, an expert in peak performance. 
His unique approach empowers professionals to achieve more, stress less, and create time for what's truly important - without sacrificing what they love, their success, relationships, or health.
Event Details:
Date: Thursday, May 9th, 2024
Time: 6:00 PM - 10:00 PM EST / 3:00 PM - 7:00 PM PST
Location: Virtual
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

As Rudy puts it…
My journey of self-exploration accelerated in my mid-thirties, a point in life where I questioned the deeper meaning of existence. At that juncture, I sensed a desire for more profound experiences, realizing that accumulating possessions and following the same patterns lacked depth and meaning. In this quest, I delved into the philosophies of Eastern traditions such as Hinduism, Buddhism, Zen, Tao, and more, alongside exploring Western philosophy, science, and the arts. Engaging in extensive reading and embracing various mindfulness practices, I gradually uncovered a profound approach to living—a deeper connection with the universe that changed my perception of life.
 
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Read "Behind the Mask, Behind the Mind: Discover who you really are” on Amazon
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Martin is “a man on the mend”, a recovered alcoholic with a debauched and materially-immersed past life of spilt milk under burnt bridges. Moments from suicide, his Beagle talked him out of it. This rock-bottom moment launched a phenomenal journey of self healing and personal transformation. "If you told me I had five minutes left to live, I'd spend that time basking in gratitude for the incredible gift of life. I want others to have that choice too.” - Martin O’Toole Through his experiences of the “pointless pursuance of success”, Martin uncovered the alchemy of everlasting happiness. Understanding the depths of depression and contrasting heights of delight, his compulsion to share his story has resulted in a podcast and brand new book, How To Die Happy.
 
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Links from the Episode: https://www.martinotoolewriter.com/
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?