13 min
9 -11 Silent meditation Search for Joy Podcast
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- Education
After a brief message about today’s experience, 10 minutes of silence. Return to your body how ever works best for you. I am happy to discuss these methods with you in our one on one, at your convenience.
After a brief message about today’s experience, 10 minutes of silence. Return to your body how ever works best for you. I am happy to discuss these methods with you in our one on one, at your convenience.
13 min