"I'm a Happy Enchilada" Don Culver
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A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
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Something to Consider #193 Dealing With Change in our Crazy World
Send us a Text Message.Change, whether positive or negative, can cause stress that affects both your physical and mental well being. Tune in today and find out why people resist change and how you can find new ways to survive and even flourish in a fast changing world.
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Something to Consider #192 Dealing with Intrusive Thoughts
Send us a Text Message."Intrusive thoughts" can be shocking, disturbing, and unacceptable. Tune in today and learn what causes them and how you can manage your intrusive thoughts, Enchilada Style!!!
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Something to Consider #191 Stop Letting Your Past Limit Your Future
Send us a Text Message.Recovering from Childhood memories of the hurtful things that a parent or other authority figures said to you that are still in your head and affecting your self worth and life requires courage, commitment, and learning to silence that voice in your head that continues to spew negativity into your life and reminds you that you're not good enough. Join us today and begin to heal your inner child and put the past into the past and set yourself free.
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Something to Consider #190 Having a Hard Time Making Decisions
Send us a Text Message.There are a number of reasons why a person might have difficulty making decisions. Join us today and find out what they are and begin to solve the mystery for yourself. Learn all sorts of great tips and suggestions to help you start putting indecisiveness in the past.
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Something to Consider #189 Blaming Others
Send us a Text Message.OOH, we have a great topic today, it's "Blaming Others"!!!! It's a habit learned most likely in childhood at home. Join us as we dive in and sort it all out! Learn how you can deal with a "Blamer" or how to put this destructive habit behind you, if you are a Blamer. It could be life changing.
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Something to Consider #188 Fear of Success
Send us a Text Message.Fear of success can cause anxiety and distress, It can manifest in a number of ways, such as procrastination, self-sabotage, and avoidance of opportunities. Join us today and get the full skinny on "Fear of Success" and set yourself free.