3 episodes
UnCoachable Andrew
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- Sport
Join the owner of Nerdstrong Gym, Andrew Deutsch, for generally everything that makes a person uncoachable and how to unpack it, solve it and leave it behind.
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Get Starting or Restarting your Fitness
Coach Andrew, owner of Nerdstrong, goes into his responses to the eternal question of “How do I start going to the gym?” A questions I get all the time. Hopefully, this helps. Thanks for listening.
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Mantra & Imposters
Andrew is tired of hearing about you not doing movements right. Get a mantra. Get a routine. Accept failure. Also, g-damnit, you're worth it.
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Episode 001. You Have Time!
Coach Andrew is tired of your excuses! You have time to work out. You don't need equipment or a lot of space. What you need is an attitude realignment. 🤨