13 episodes

The Wellness and Self-Care is a weekly podcast that you can hear if you want to change your life in a positive way. Angélica is going to give you some tips that will help you to find your path towards your self-love and much more.

Wellness And Self-Care Podcast Ange Flowers

    • Education

The Wellness and Self-Care is a weekly podcast that you can hear if you want to change your life in a positive way. Angélica is going to give you some tips that will help you to find your path towards your self-love and much more.

    New life style, new year!

    New life style, new year!

    Hi everyone!, happy new year, it's 20201, and in The Wellness and Self-Care Podcast, we are so happy to be back, and we bring you new ideas and new projects. So today's episode is about changing a little bit your life style, with new tips to start this new year full of good energy. Hope you all like it!

    • 8 min
    Habits towards succes.

    Habits towards succes.

    Welcome, again, to the season 2 of the Wellness and selfcare podcast. Im so exited to be back, and well.... today's episode is about, habits that will help you become succesfull in your life and un your self, so i hope you like it. And see you next thursday with a new episode !

    • 9 min
    Self-love and confidence!

    Self-love and confidence!

    Hi! Todays episode is going to be about self love, that's one of the principals topics in this podcast. So i am giving some advices about how to take care and love yourself. This is the last episode of the first season. See you in november 11 whit the second season! Hope you like this.

    • 14 min
    Get out of your confort zone

    Get out of your confort zone

    Hi everyone! Im back. So today's episode is a really important topic, because, some people dont know what os confort zone, and some others want to try new things in their dayly routine. So i give you this this, that could help you to be more active and dont be lazy. Hope you like this. Bye

    • 8 min
    Expirience: Loving what you do.

    Expirience: Loving what you do.

    Hi everyone! Today i am going to talk about my experience, and giving tips for being passionate about everything you do everyday. So i talk how do i do new things and i have you a little tip for your future basedon a real history. This was really good and im glad i got to tell you all a bit of this that change my life.

    • 10 min
    Emocional Intelligence

    Emocional Intelligence

    Hi! In this episode im going to give some tips for having something that is really important in the time that you express your feelings, yes!, Emotional Intelligence. So this tips are really helpfull to be more aweare of what you have in mind when you are expresing yourself. I hope you like it.

    • 11 min

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