271. "You don't have to be the Strong Black Woman" ft Dr Amani Black Gals Livin'

TW: Sexual abuse. 
Hey lovelies, welcome to this week's episode where we are joined by the amazing Dr Amani who is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence.
We know this is a heavy topic. We have put a trigger warnings in the episode. 
For timestamps see below: 
13:41 - 14:29 family abuse
24-47 - 35:01 groping 
You can send dilemmas by using this link: https://bit.ly/3FzyTGG
(If you'd like to listen to our episodes ad-free, please join our Patreon :) )
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If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL
GUEST:
Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/

HOSTS:⠀
Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin
Chat to us using the hashtag #blackgalslivin⠀
Artwork by @thecamruwho is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence.
We know this is a heavy topic, so we have put a trigger warnings in the episode. 
For timestamps see below: 
13:41 - 14:29 family abuse
24:47 - 35:01 groping 
You can send dilemmas by using this link: https://bit.ly/3FzyTGG
(If you'd like to listen to our episodes ad-free, please join our Patreon :) )
---------------------------------------------------------------------------------------------------------------
If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL
GUEST:
Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/

HOSTS:⠀
Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin
Chat to us using the hashtag #blackgalslivin⠀
Artwork by @thecamru
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