34 min
#5 | Building Better Footballers with Abraham Armas The Athletic Edge Podcast
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- Fitness
In this episode, Liam Evans interviews Abraham Armas, a strength and conditioning coach specializing in training footballers. They discuss the important qualities for footballers, plyometric progressions, long-term athletic development, training sessions for youth athletes, strength training, training speed and acceleration, what separates a good program from a bad program, building buy-in with footballers, and the relationship with sport coaches.
Show notes:
Important Qualities for FootballersPlyometric ProgressionsLong-Term Athletic DevelopmentTraining Sessions for Youth AthletesWhat Separates a Good Program from a Bad ProgramBuilding Buy-In with FootballersRelationship with Sport CoachesLinks:
IG: @armasdfw
Web: https://www.armasdfw.com/
Connect with me:
IG: Follow @evans.performance for additional insights and content.
Newsletter: Join my newsletter for a deeper dive into the episodes and to keep up to date on the release of new episodes!
Thank you for listening! Stay tuned for more valuable discussions on strength and conditioning with industry experts. Don't forget to subscribe, rate, and review the podcast to help us reach more listeners.
In this episode, Liam Evans interviews Abraham Armas, a strength and conditioning coach specializing in training footballers. They discuss the important qualities for footballers, plyometric progressions, long-term athletic development, training sessions for youth athletes, strength training, training speed and acceleration, what separates a good program from a bad program, building buy-in with footballers, and the relationship with sport coaches.
Show notes:
Important Qualities for FootballersPlyometric ProgressionsLong-Term Athletic DevelopmentTraining Sessions for Youth AthletesWhat Separates a Good Program from a Bad ProgramBuilding Buy-In with FootballersRelationship with Sport CoachesLinks:
IG: @armasdfw
Web: https://www.armasdfw.com/
Connect with me:
IG: Follow @evans.performance for additional insights and content.
Newsletter: Join my newsletter for a deeper dive into the episodes and to keep up to date on the release of new episodes!
Thank you for listening! Stay tuned for more valuable discussions on strength and conditioning with industry experts. Don't forget to subscribe, rate, and review the podcast to help us reach more listeners.
34 min