20 min
Bump, Baby & Beyond: episode 11 - The Fourth Trimester FlexiMums: Bump, Baby and Beyond
-
- Performing Arts
Another raw episode of me talking about my journey of motherhood. It’s the first one since giving birth so excuse the waffle! It’s important to remember that life doesn’t just get back to normal after 9 months of pregnancy so have a listen and let me know what you think. Don’t forget to get in touch to talk about your own fitness goals! Fitness@flexifit.info @ally_flexifitpt
Another raw episode of me talking about my journey of motherhood. It’s the first one since giving birth so excuse the waffle! It’s important to remember that life doesn’t just get back to normal after 9 months of pregnancy so have a listen and let me know what you think. Don’t forget to get in touch to talk about your own fitness goals! Fitness@flexifit.info @ally_flexifitpt
20 min