19 min
How To Improve Your Self-Esteem Sweet Life Sundays
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- Self-Improvement
Explore the complexities of our digital era, where societal pressure emphasizes being "That Girl," an "IT Girl," or embracing the "Villain Era." Delve into whether these pursuits are distractions from deeper issues. On the flip side, the narrative encourages us to embody our highest selves. But amid this, who prompts us to reflect on and enhance our self-esteem? Join this episode as we navigate the journey to boost overall self-esteem, empowering you to manifest confidence and authenticity.
0:3:00 Embrace Your Evolution
0:6:00 Internal Reflection
0:7:00 Change Your Environment
0:9:50 Having Your Self-Esteem Diminished
0:11:30 How To Switch Up Your Environment
0:13:00 Developing A Relationship With Self
0:17:00 Ritual Of The Week
Follow us on Instagram @sweetlifesundays
Follow our host, Jackie Sweet, on Instagram and TikTok
Subscribe to the 'Wellness Weekly' newsletter
Explore the complexities of our digital era, where societal pressure emphasizes being "That Girl," an "IT Girl," or embracing the "Villain Era." Delve into whether these pursuits are distractions from deeper issues. On the flip side, the narrative encourages us to embody our highest selves. But amid this, who prompts us to reflect on and enhance our self-esteem? Join this episode as we navigate the journey to boost overall self-esteem, empowering you to manifest confidence and authenticity.
0:3:00 Embrace Your Evolution
0:6:00 Internal Reflection
0:7:00 Change Your Environment
0:9:50 Having Your Self-Esteem Diminished
0:11:30 How To Switch Up Your Environment
0:13:00 Developing A Relationship With Self
0:17:00 Ritual Of The Week
Follow us on Instagram @sweetlifesundays
Follow our host, Jackie Sweet, on Instagram and TikTok
Subscribe to the 'Wellness Weekly' newsletter
19 min