4 episodes

This podcast is all about wellness. We post guided meditations, interview entrepreneurs, and have conversations about life’s most introspective topics. For the full guided meditation experience , use headphones.

Nairobi Planet Nairobi planet

    • Health & Fitness

This podcast is all about wellness. We post guided meditations, interview entrepreneurs, and have conversations about life’s most introspective topics. For the full guided meditation experience , use headphones.

    Stillness in movement

    Stillness in movement

    This is a guided meditation for stillness in movement.

    • 19 min
    Breath Expansion

    Breath Expansion

    This guided meditation is most effective with the use of headphones.

    • 43 min
    Presence and intention🧘🏾‍♀️

    Presence and intention🧘🏾‍♀️

    This is a guided meditation for presence and intention. Namaste ✊🏿🌍

    • 11 min
    Nairobi Planet (Trailer)

    Nairobi Planet (Trailer)

    • 17 sec

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