281 episodes

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

The Neuro Experience Neuro Athletics

    • Education

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

    #347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan

    #347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan

    Dr. Nathan Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two year post-doctoral fellowship, in 2006 Dr. Bryan was ...

    • 1 hr 17 min
    #346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm

    #346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm

    Braydon Dymm, MD, is a board-certified neurologist and accomplished physician who specializes in cerebrovascular disease and stroke care.After graduating summa cum laude from the University of Detroit Mercy and earning his medical degree from Wayne State University School of Medicine, he completed his neurology residency at Michigan Medicine. Dr. Dymm recently finished an advanced fellowship in cerebrovascular neurology at Duke University Hospital. He has made significant research contri...

    • 42 min
    #345: The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere

    #345: The BEST FOODS To Eat To Prevent Alzheimer's Disease | Max Lugavere

    Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet.Sponsors:BioProtein Technology - Use code LOUISA to save 10% - https://www.bioproteintech.com/shop/biopro-plus-cortisleepZocDoc- Use code NEURO -https://www.zocdoc.com/neuroOn this episode, Max will speak about nutrition and dementia. With so many conflicting views on which nutrition route to take towards stav...

    • 44 min
    #344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns

    #344: What Happens To Your Brain and Body When You QUIT Alcohol? | Ruari Fairbairns

    Ruari Fairbairns is the co-founder and CEO of One Year No Beer (OYNB), an initiative aimed at helping individuals reassess and transform their relationship with alcohol.Ruari started his career as an oil broker in London, where he experienced the detrimental effects of a heavy drinking culture. This personal struggle with alcohol led him to take a break from drinking, during which he experienced significant improvements in his health, productivity, and overall well-being. Motivated by th...

    • 55 min
    #343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn

    #343: 5 Main Causes of Skin Aging and How to Combat Them | Dr. Anthony Youn

    Known as America's Holistic Plastic Surgeon, Dr. Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. His goal is to help health conscious men and women look and feel their best by teaching them a holistic approach to beauty.Sponsors for today’s episode:Momentous - Use code NEURO to get up to 32% off your first subscription order - https://www.livemomentous.com/Apollo Neuro - Use code NEURO40 and get $40 off - https://apolloneuro.com/Recognized as a leader i...

    • 53 min
    #342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner

    #342: The Best Training Techniques for Optimal Muscle Growth & Fat Loss | Dr. Samuel Buckner

    Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida Muscle Laboratory. His research group's primary focus is on skeletal muscle adaptations to resistance exercise.In this episode, we explore:Ideal workouts focusing on periodization and managing stress from resistance training.The relationship between skeletal muscle mass, strength, and longevity for better health outcomes.Insights from research o...

    • 53 min

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