389 episodes
OG Therapy Podcast Elevate Podcasting
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- Parenting
OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)
The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.
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OG Therapy #107- "Shouldering Responsibility with Sefa Brown"
Koz is joined by K Scott as they interview new BYU Football commit Sefa Brown. They discuss the responsibility Sefa has shouldered throughout his life and what he is looking forward to in the future.
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OG Therapy #106 - “The Less You Freak Out The More You Find Out” Part 2 - Teen Addition
In today’s episode, David responds to a teenagers email that listened to episode 101 where he tells parents to not freak out if you want your kids to open up to you about bigger and more important things. This teenager shared in the email that they have found out that the less they freak out, the more their parents open up and tell them adult things and involve them and family decisions.
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OG Therapy #105 - “Don’t Overthink The Summer With Your Kids, Just Do This One Thing”
In this episode, Koz shares a conversation he had with a mom about what she can do to keep order in her house throughout the summer.
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OG Therapy #104 - Parent Question: “I'm Worried About What My 15 Y.o Boy And His Girlfriend Are Saying In Their Text Messages To Each Other”
In this episode, Koz answers a question from a mom who is worried about her 15 y.o son and his girlfriends text messages talking about not being able to live without each other and they would die if the other broke up with them.
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OG Therapy #103 - “The Youth Suicide And Mental Health Issues In Our Country Is A Social Health Problem, With Serious Mental Health Side Effects”
In today's episode, Koz talks about his new book that just got released and does a short description of what the book is about and how he believes what he and over 1000 teenagers have come up with is the best way for us to protect our kids from developing serious mental health issues.
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OG Therapy #102 - Parent Question: “I Don’t Want Cards Or Flowers For Mother’s Day. I Just Want My Kids To Talk To Me More.”
In this episode, Koz answers a question from a Mom who says all she wants for Mother's Day is for her kids to talk to her more. Koz explains to her the step she needs to do to get her kids to talk to her more.
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