185 episodes
thERINpy with Erin Washington WTOP | Hubbard Radio
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- Self-Improvement
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!
Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!
Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone.
Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.
Subscribe for your weekly dose of thERINpy!
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Hilary Phelps, holistic wellness coach and addiction recovery advocate on her sobriety journey (Part 1)
Holistic wellness coach and addiction recovery advocate Hilary Phelps shares her struggle with alcoholism, her journey to recovery and what life looks like after 17 years of sobriety.
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Wellness coach for women age 40 and older Candice Denise Owens on perfectionism, ambition guilt and mindset
Wellness coach Candice Denise Owens shares why women should embrace aging and lose the ambition guilt, how to raise more autonomous children and the best advice she ever got!
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Dr. Lisa Folden, physical therapist and body image coach, shares her journey to body neutrality
Body image coach and weight-inclusive physical therapist Dr. Lisa Folden discusses "health at every size" and shares her journey to self acceptance and body neutrality — and how you can achieve them as well!
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Tara Marino, spiritual evolution coach, on reclaiming all of your feminine!
Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose.
Take the femme type quiz here: https://elegantfemme.com/erin
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Kacia Ghetmiri Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri on balancing her career while being a new mom
Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri explains how she balances career and motherhood, and and why she's doesn't feel guilty doing 'all the things' as a new mom!
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Child psychiatrist, Zabina Bhasin, M.D., aka 'Dr. Zee,' on listening to your kids
Psychiatrist and child expert Zabina Bhasin aka "Dr. Zee" shares how to listen to your kids in order to build their confidence and why we're not supposed to raise children!
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