13 min
The Biggest Factor When Returning From Injury Back on Track PT Podcast
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- Sport
The Biggest Factor When Returning From Injury
Dr. Eric May
In today's podcast we talk about one of the most important, but under appreciated, ways of returning from an injury; Strength Training. If you want to get back more quickly, and keep an injury from recurring, it's imperative that you incorporate resistance training.
https://backontracktherapy.com
Strength Training Programming
Running Assessments and Programming
Sports Medicine Rehab
The Biggest Factor When Returning From Injury
Dr. Eric May
In today's podcast we talk about one of the most important, but under appreciated, ways of returning from an injury; Strength Training. If you want to get back more quickly, and keep an injury from recurring, it's imperative that you incorporate resistance training.
https://backontracktherapy.com
Strength Training Programming
Running Assessments and Programming
Sports Medicine Rehab
13 min