1 hr 30 min
THE EMPOWER PROJECT PODCAST EP 1: LAUREN WEEKS The Empower Project Podcast
-
- Health & Fitness
Episode 1 kicks off with a bang with none other than the most successful woman in HYROX HISTORY.Lauren is an elite athlete, world record holder, 3x Hyrox world champion, 1 of the ELITE 15 (the worlds top 15 hyrox athletes), a mum and an incredibly inspiring female.In this episode we cover topics that affect women on a daily basis. From juggling mum life with training, dealing with negative comments online to motivation, training during pregnancy & gym anxiety... I just know you'll g...
Episode 1 kicks off with a bang with none other than the most successful woman in HYROX HISTORY.Lauren is an elite athlete, world record holder, 3x Hyrox world champion, 1 of the ELITE 15 (the worlds top 15 hyrox athletes), a mum and an incredibly inspiring female.In this episode we cover topics that affect women on a daily basis. From juggling mum life with training, dealing with negative comments online to motivation, training during pregnancy & gym anxiety... I just know you'll g...
1 hr 30 min