211 episodes

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
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To My Sisters Courtney Daniella Boateng & Renée Kapuku

    • Relationships

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
Hosted on Acast. See acast.com/privacy for more information.

    Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters

    Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters

    'Daddy Issues' and exploring our relationships with father figures as topics we haven't shied away from on the To My Sisters Podcast, and in this episode, we sit down with the wonderful Tope & Ije to discuss the lessons they've learned from being married for a combined 35 years. They share wisdom on the power of commitment, selflessness, and how they've approached raising confident daughters despite the culture we live in.
    💌 Introducing our guests
    Ije Nwokorie is a husband, father, Chief Brand Officer at Dr. Martin and former Senior Director at Apple.
    LinkedIn: https://www.linkedin.com/in/ijenwokorie/
    Tope 'Icie' Chiedozie is a husband, father, Presenter and Founder of The Sit Down UK
    LinkedIn: https://www.linkedin.com/in/topechiedozie/
    Instagram: https://www.instagram.com/iciethehost/
    Supported by Content is Queen
    Timestamps:
    00:00 Welcome to a conversation with the brothers
    04:38 'I never wanted to get married or have kids...'
    08:33 How has marriage changed you as a man?
    14:37 How did becoming a father change you?
    24:33 Being a girl dad: father-daughter relationships
    39:57 Healing your relationship with your father
    42:23 To My Daughter,: What to look for in a man
    49:45 To My Sisters...
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 54 min
    Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships

    Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships

    The time has come for us to sit down with some brothers and discuss dating, marriage, character development and ultimately explore the gender wars! In today's episode we sit down with two friends and great men in our lives; Claud & Kenny, to discuss how can men and women come to a place of understanding and friendship to build community and healthy platonic and romantic relationships.
    💌 Introducing our guests
    Claud Williams is an award-winning entrepreneur, board member, executive coach, and the Director of Innovation at Impact on Urban Health. He is the founder of the personal development tech start-up Dream Nation, which has impacted the lives of thousands of young adults across the UK while working with a number of great organisations such as Google, Barclays, and Cambridge University. Claud sits on the board of several organisations including two NHS Trusts. He has governance responsibility for more than 5,300 members of staff, 158,000 customers and service users, £435m in revenue, and £1.3bn in assets. He also is a regulator for marketing and promotion of the £25.5bn UK alcohol industry.
    LinkedIn: https://www.linkedin.com/in/claudw/
    Instagram: https://www.instagram.com/claud_williams_/
    YouTube: https://www.youtube.com/ @BehindTheDreamsPodcastDN 
    Kenny Imafidon is an entrepreneur, author, and social commentator. He is the co-founder & Managing Director of ClearView Research, an agency that specialises in research, strategy, and engagement projects focused on diverse and underrepresented communities. In 2022 he was featured in Forbes' annual 30 under 30 list for Social Impact.
    LinkedIn: https://www.linkedin.com/in/kennyimafidon/
    Instagram: https://www.instagram.com/kenny.imafidon/
    Book: https://amzn.to/4dZHFgz
    Timestamps:
    00:00 Welcome to a conversation with the brothers
    05:02 Brotherhood and character building
    06:10 The power of healthy male voices in our lives as women
    15:51 The role of women in shaping them are men
    20:45 The Gender Wars: Why do men move mad?
    30:21 Have we been 'preparing' wrong?!
    35:01 When men have done you wrong...
    44:06 What is something you wish women understood about men?
    51:48 Are we picking the right people to learn from?
    57:09 To My Sisters... From the Brothers
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 4 min
    Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...

    Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...

    In this episode, your favourite online sisters discuss the future of the To My Sisters Podcast, the good, bad, and ugly sides to female friendships and relationships with other women in general. And they explore how being intentional about community building can revolutionise your whole life.
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com
    Timestamps:
    00:00 Welcome to a new era of TMS
    05:32 Not running away from difficult conversations
    23:45 Healing mother wounds to gain wisdom from older women
    37:03 How female friendships evolve you into your best self

    Hosted on Acast. See acast.com/privacy for more information.

    • 58 min
    Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

    Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

    Your favourite online sisters are back with another episode of their thoughts on life and internet culture. From wanting to unsubscribe from adulthood to boycotting celebrities after the Met Gala and the nature of modern-day social activism.
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 3 min
    'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

    'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

    The dating streets are still causing woe to our sisters, and with the seemingly endless tragic tales of romantic pursuit, the sisters decided it was time to share some advice on the girls in the arena. In today’s episode, your resident sisters share some game on some of the top dating mistakes to avoid, to help you navigate the streets just a little bit more successfully!
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 8 min
    Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

    Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

    Blackface makeup, stranded on an island for 15 years, Drake vs Kendrick Lamar, and the sassy man era? It seems like the world caught on fire since we left you all from our latest episode! Luckily, the sisters are here to help you navigate and do some firefighting in today’s midweek special hit - TMS Hottakes!
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min

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