521 - Long Live the King Heavy Hands

Steve Erceg was close but not quite ready. Jose Aldo stays ready. And various other stupid things happened at UFC 301.
More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands
Dirty Bird, clean moves: the technique of Tim Means: https://facepunching.substack.com/
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u