43 min
6 | When a skeptic tries out meditation Moody Love Club
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- Salud mental
This episode is when a skeptic tries yin yoga for the first time and learns how beneficial it can be for your mental health. Andie shares her experience after Raisa’s yin yoga class.
Mentions:
Co-host: Raisa Sayang instagram.com/raisa__sayang
Co-host: Andie Mercado instagram.com/cupofandie
Questions & comments?
Reach out to us at moodyloveclub.com or on instagram.com/moodyloveclub
Moody Love Club is not a provider of mental health advice or services. Our content is for general information only and should not be considered a substitute for professional help. If you have mental health concerns, please seek assistance from a qualified professional.
This episode is when a skeptic tries yin yoga for the first time and learns how beneficial it can be for your mental health. Andie shares her experience after Raisa’s yin yoga class.
Mentions:
Co-host: Raisa Sayang instagram.com/raisa__sayang
Co-host: Andie Mercado instagram.com/cupofandie
Questions & comments?
Reach out to us at moodyloveclub.com or on instagram.com/moodyloveclub
Moody Love Club is not a provider of mental health advice or services. Our content is for general information only and should not be considered a substitute for professional help. If you have mental health concerns, please seek assistance from a qualified professional.
43 min