ItsThugwignasty Podcast ItsThugwignasty

This is the final episode of the Its Thugwignasty Podcast. Everything changes, including this podcast. Our relationships, our bodies, our perceptions... all change as we grow, learn, and experience things. Just know that we have control and we can choose to go with the flow or go to battle and resist change at all cost. Which do you choose? Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty  

Also be sure to follow Ronald Joseph Design for now... things are going to be reformatted in time but for now hit up these links!

www.facebook.com/RonaldJosephDesign/

www.instagram.com/ronaldjosephdesign/

www.twitter.com/RonaldJDesign

THINK FAST! No, we're not talking about quick thinking, though some studies have shown a possible benefit to our cognitive brain function while practicing it. Today we're talking about a 2017-2018 buzzword that rivals the Ketogenic Diet... and that thing is Intermittent Fasting.   Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty  

Also be sure to follow Ronald Joseph Design for now... things are going to be reformatted in time but for now hit up these links!

www.facebook.com/RonaldJosephDesign/

www.instagram.com/ronaldjosephdesign/

www.twitter.com/RonaldJDesign

It's a fast paced world out there. There are those who spring from bed with a pep in their step and those who will smash the snooze button like a game of wack-a-mole. Are you a night owl or an early bird? Today we discuss getting up early, being productive, and why it can be easier to get stuff done with a fresh mind.  Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty  

Also be sure to follow Ronald Joseph Design for now... things are going to be reformatted in time but for now hit up these links!

www.facebook.com/RonaldJosephDesign/

www.instagram.com/ronaldjosephdesign/

www.twitter.com/RonaldJDesign

What does it take to make someone or something great? Should we be trying to please everyone with ourselves or our products? In this episode we talk about being great and why things are not designed for everyone.  Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty   

Also be sure to follow Ronald Joseph Design. Cool stuff coming soon! 

www.facebook.com/RonaldJosephDesign/

www.instagram.com/ronaldjosephdesign/

www.twitter.com/RonaldJDesign

Everyday I am looking for ways in which I can improve my efficiency. The more efficient we are with our tasks the more time we will free up to do other things that we are probably going to enjoy more. Whether it is content creation or our every day lives we can use batching to take our efficiency to the next level!  Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty   

Why so serious? More and more it seems, people are becoming increasingly depressed and unhappy with their everyday lives. I have a feeling many of those people don't laugh all that much and may be taking things way too seriously. In this episode we're talking about laughing more, being confident, and not taking ourselves too seriously when we make mistakes.  Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty   

Hal Elrod's podcast feat. Dr. Sean Stevenson (I think you'll like it):  

 https://halelrod.com/sean-stephenson-insecurity/