12 episodios

A monthly health and wellness podcast from leading chiropractic doctors in the country.

King Street Chiropractic Wellness Center Dr. Steven Trauben

    • Salud y forma física

A monthly health and wellness podcast from leading chiropractic doctors in the country.

    Key To Staying Healthy

    Key To Staying Healthy

    Learn how you and your family can live a healthy life! 

    Why 8 Weeks to Wellness®

    Why 8 Weeks to Wellness®

    Change your life with Dr. Trauben's 8 Weeks to Wellness® program. 

    Do's and Don'ts for Exercising When Injured

    Do's and Don'ts for Exercising When Injured

    Learn the correct ways to exercise when you have an injury and what precautions you can take to prevent injuries in general!

    Creating a Personalized Exercise Program

    Creating a Personalized Exercise Program

    Starting with a patients personal goals and motivations we create a personalized exercise program. 

    How Healthy Lifestyle Changes Can Change Your Life

    How Healthy Lifestyle Changes Can Change Your Life

    Patients have had amazing transformations in their health and lifestyle with 8 Weeks to Wellness. 

    Metabolic Syndrome - Do You Have It?

    Metabolic Syndrome - Do You Have It?

    Metabolic syndrome is a serious health condition that you should be aware of! 

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