Let's Talk About It Sigma Delta Sigma

In today's episode, the sisters of SDS discuss mental health in honor of Mental Health Awareness Month.  Throughout the conversation, they talk about the effects of the pandemic on college students and share their own experiences regarding the stigmas surrounding mental health.

Below you'll find links to the resources referenced in the episode:


Behavioral Health Services (BHS): https://healthequity.ucla.edu/partners/behavioral-health-services
Headspace app: https://www.headspace.com
Calm app:  https://www.calm.com/
Counseling and Psychological Services (CAPS): https://counseling.ucla.edu
Campus Assault Resources & Education (CARE): https://careprogram.ucla.edu 
Acacia: https://acaciacw.com/connect/
Meditopia: https://meditopia.com/en
RISE center: https://risecenter.ucla.edu/
Liberate: https://liberatemeditation.com
Mecha Calmecac Holistic Counseling: http://mechacalmecac.weebly.com/ 

In the premiere episode, the sisters of Sigma Delta Sigma share their initial impressions of sorority life before joining SDS and discuss the changes within the sisterhood during the pandemic.