6 min

Nature: The Best Health Tonic You Can Have Outdoors is my Therapy

    • Salud mental

Today, you'll hear from my friend Julia Keogh, who shares with us that the outdoors inspires her to keep moving because however you look at it, the outdoor world is ever changing, it's always moving. And she says having that connection with the natural environment is the best health tonic you can have. LINKSContact Kathryn via her websiteGrab your free Guide to a Perfect Nature Escape Day when you subscribe to the Grounded Inspiration newsletter (limited time)Read the blog post "Nature: The B...

Today, you'll hear from my friend Julia Keogh, who shares with us that the outdoors inspires her to keep moving because however you look at it, the outdoor world is ever changing, it's always moving. And she says having that connection with the natural environment is the best health tonic you can have. LINKSContact Kathryn via her websiteGrab your free Guide to a Perfect Nature Escape Day when you subscribe to the Grounded Inspiration newsletter (limited time)Read the blog post "Nature: The B...

6 min