OK, So..‪.‬ Gavin Williams

*Apologies for the bad audio quality* On this episode we talk about the demonic spinning elbow of Jiří Procházka, getting back to training martial arts after lockdown, dislocated elbows, and the Stoic Moment Podcast.

Fun chat with Gus about the controversy surrounding Aljamain Sterling's UFC championship victory on the weekend. The domination of Amanda Nuñes and the assembly of the first Eastern European cast of Thundercats! Tell all your friends.