7 episodios
Passion on Purpose Heather Foley
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- Educación
Let’s dive into what makes our heart beat. And no, I don’t mean that literally, but what gets you excited?! What are brings you joy?! What are you passionate about?! How can you truly design and live out your best life, the life you were created for?!
Through this series, I’ll unpack a bit of my journey as a soon to be wifey, girl mama of 3 and multiple business owner.
I truly believe you can do, have, and be anything in this world you desire (through hard work, grit, and a lot of grace!). So hang around me long enough and you’ll begin to believe it, too!
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The Mind Muscle - Set yourself up for success and be intentional with your mind.
Do you ever get super stressed before a trip? The prep to leave, the prep to come back, the need to unplug but also be available. I get it! What if you could work on setting yourself up mentally to have the best experience possible? Let’s lessen the anxiety and realize we can determine how we’ll feel about something by working on our minds.
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Learn to rest, not to quit.
When you’re tired, feeling overwhelmed, at max capacity - learn to rest, not to quit. Embracing the high demand seasons of life and growing through the process!
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You vs You - Do it scared, Do it Messy, Do it UNTIL
Why do we hold ourselves back? Why do we hesitate to go all in? What would it look like to let go of the “what if’s” the limiting beliefs and actually started to live out the life of our dreams?!
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Balance is a Myth (part 2) featuring Beckie with the Good Stuff
“You are a wobbly mess and that’s ok.” Get to know the one and only Beckie with the Good Stuff. A wife and Mom of 3 boys, full time math teacher/department chair, oh yeah, and she’s runs a (not so little) side hustle that has EXPLODED in the last year! You don’t want to miss this!
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Balance is a myth. (Part 1)
How many times have you said “I just need to find balance?” Well, after months and months and actually probably years of struggling with this, I’ve grown to realize what balance is or isn’t by surrendering to what is and giving myself a whole lot of grace.
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So many things wouldn’t be, if this wasn’t.
A reflection on the 5 year anniversary of Bistro 135, our first (biz) baby! A whole lot of life/experience that has brought us here today.