The E3Rehab Podcast E3 Rehab

Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.
Watch the full episode: https://youtu.be/6FnheswhRcU 
More about Q: 
Q’s Instagram
Q’s Hamstring Protocol
Hamstring Resources: 
Aspetar Hamstring Protocol 
Book: Prevention and Rehabilitation of Hamstring Injuries
Hickey, 2020
Alonso-Fernandez, 2022
E3 Rehab Blog: Hamstring Strain Injury
E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey 
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Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter
 

Chris Hughen sat down with Josh Zadro to talk about High vs Low Value Care in musculoskeletal rehab and medicine. We dive into a variety of topics including high and low value care in the context of imaging, injections, surgery, and physical therapy.
Watch the full episode: https://youtu.be/7dyTQNOHbXA 
Helpful Papers: 
Zadro et al, 2020
Overcoming Overuse Parts 1-5
More about Josh:
Josh’s Twitter
Josh’s ResearchGate
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter
 

Chris Hughen sat down with Diego Hidalgo to discuss the value of skepticism. We dive into a variety of topics including: the challenges and benefits of seeing 60 patients per day, questioning anatomical possibilism, encouraging skepticism in clinicians and students, balancing learning and clinical practice, and much more.
Watch the full episode: https://youtu.be/hzyZosKEoKI 
Paper’s Discussed: 
Diego’s New Paper
More about Diego: 
Diego’s Instagram
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter

Chris Hughen sat down with Peter O’Sullivan to discuss Elon Musk’s recent tweet on disc replacement surgery. We dive into the current evidence on disc replacements and alternative surgeries for neck and back pain, when a surgical consult might be warranted, primary treatment strategies and recommendations for managing neck and back pain, and much more. 
Watch the full episode: https://youtu.be/EsajuYbvi4s 
Resources: 
Book: Hippocrasy by Ian Harris
Book: Surgery, The Ultimate Placebo by Ian Harris
Website: Body Logic 
Article: The Conversation 
More about Peter: 
Peter’s Twitter
Peter’s ResearchGate
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
 

Chris Hughen sat down with Jim Eubanks to discuss all things lumbar spinal stenosis. We dive into a variety of topics including: differential diagnosis, base rates, when to consider imaging, treatment options, team-based care, and much more.
Watch the full episode: https://youtu.be/46DVJQu5n-8 
More about Jim: 
Jim’s Twitter
Jim’s ResearchGate
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter
 

Chris Hughen sat down with Terrance Sgroi to discuss all things Rotator Cuff Repair Rehab. We dive into early rehab priorities, addressing persistent pain and complications, range of motion goals, when and how to introduce isometrics, the importance of going slow and the value of a conservative approach, and much more. 
Watch the full episode: https://youtu.be/AnIBn89e9JE 
Paper’s Discussed: 
Sgroi, 2018
More about Terrance:
Proarm.co
Terrance’s Instagram
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter