11 min
01: Speaking up for yourself SUCKS! Thriving Women Podcast
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- Autoajuda
**Episode 1: Embrace Your Voice: Speaking Up for Yourself**
Welcome to the Let's Thrive Podcast - a place where we believe that simply surviving is not enough. In this first episode, your host, Lis Gow, dives deep into the transformative power of speaking up for yourself and how it can lead to personal growth and self-confidence.
Lis shares her personal journey of breaking free from the chains of people-pleasing and perfectionism to become more authentic and true to herself. She candidly discusses the internal struggles that arise when you start to assert your boundaries and voice your thoughts and emotions.
As Lis takes you through the process of self-discovery, she highlights that speaking up for yourself is not always easy or empowering, especially for empaths and people-pleasers. However, she emphasizes that despite the discomfort, it is crucial to express your feelings and desires to maintain healthy relationships and personal well-being.
As we embark on this journey of growth and empowerment, Let's Thrive Podcast aims to be your guiding light, providing insights, tips, and personal stories to help you become the best version of yourself.
Follow Lis on Instagram (@lis_gow) to connect with her personally and stay updated on future episodes. Subscribe to the Let's Thrive Podcast on your favorite podcast platform and leave a review to let us know your thoughts and suggestions.
Thank you for tuning in to Episode 1. Until the next episode, take care, and let's thrive together!
Please stay in touch
Instagram: https://instagram.com/lis_gow?igshid=MzNlNGNkZWQ4Mg==
YouTube: https://youtube.com/@lis_gow
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thrivingwomenpodcast/message
**Episode 1: Embrace Your Voice: Speaking Up for Yourself**
Welcome to the Let's Thrive Podcast - a place where we believe that simply surviving is not enough. In this first episode, your host, Lis Gow, dives deep into the transformative power of speaking up for yourself and how it can lead to personal growth and self-confidence.
Lis shares her personal journey of breaking free from the chains of people-pleasing and perfectionism to become more authentic and true to herself. She candidly discusses the internal struggles that arise when you start to assert your boundaries and voice your thoughts and emotions.
As Lis takes you through the process of self-discovery, she highlights that speaking up for yourself is not always easy or empowering, especially for empaths and people-pleasers. However, she emphasizes that despite the discomfort, it is crucial to express your feelings and desires to maintain healthy relationships and personal well-being.
As we embark on this journey of growth and empowerment, Let's Thrive Podcast aims to be your guiding light, providing insights, tips, and personal stories to help you become the best version of yourself.
Follow Lis on Instagram (@lis_gow) to connect with her personally and stay updated on future episodes. Subscribe to the Let's Thrive Podcast on your favorite podcast platform and leave a review to let us know your thoughts and suggestions.
Thank you for tuning in to Episode 1. Until the next episode, take care, and let's thrive together!
Please stay in touch
Instagram: https://instagram.com/lis_gow?igshid=MzNlNGNkZWQ4Mg==
YouTube: https://youtube.com/@lis_gow
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thrivingwomenpodcast/message
11 min