52 min
010 JMK: Barefoot Runner - 4,654km from Canada to Mexico Thinking Off-Piste
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- Mundo selvagem
Meet barefoot runner Joseph Michael Kai-tsu Liu Roqueni (aka JMK) who ran 4,654km solo and semi-barefoot from Canada to Mexico. In this episode, JMK talks to Becky about dealing with life changing injuries, sharing some key insights into self-coaching the mind into living with chronic pain, different local cultures (some with bizarre customs!), and the impact your footwear has on your ability to run.
Thinking Off-Piste is brought to you by Mabey Ski, a Whistler-based adventure ski company creating bucket list ski trips across the globe. If you’re looking to get off the beaten track and away from the crowds, head over to mabeyski.com to discover what lies beyond your lift pass.
Guest Adventurer: Joseph Michael Kai-tsu Liu Roqueni (JMK)
Hosted by: Becky Lucy King
Meet barefoot runner Joseph Michael Kai-tsu Liu Roqueni (aka JMK) who ran 4,654km solo and semi-barefoot from Canada to Mexico. In this episode, JMK talks to Becky about dealing with life changing injuries, sharing some key insights into self-coaching the mind into living with chronic pain, different local cultures (some with bizarre customs!), and the impact your footwear has on your ability to run.
Thinking Off-Piste is brought to you by Mabey Ski, a Whistler-based adventure ski company creating bucket list ski trips across the globe. If you’re looking to get off the beaten track and away from the crowds, head over to mabeyski.com to discover what lies beyond your lift pass.
Guest Adventurer: Joseph Michael Kai-tsu Liu Roqueni (JMK)
Hosted by: Becky Lucy King
52 min