17 min
060// Lessons Learned in 2022 Battle of the Mind
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- Autoajuda
I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson.
In this episode, we discuss:
I share tools for breath work, mantras, and mindset shift to help you let go
how rest, recovery, and reflection give you energy
challenging yourself build confidence
Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message
I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson.
In this episode, we discuss:
I share tools for breath work, mantras, and mindset shift to help you let go
how rest, recovery, and reflection give you energy
challenging yourself build confidence
Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/taylormacuci/message
17 min