53 min
1% better- the mindset that led to my half marathon Car Talks with Emily Perry
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- Autoajuda
Have you ever made a goal so big it overwhelmed you to the point of giving up before you even started? Or you did start, but three days later it felt impossible and THEN you gave up? Same here. Olivia Rodrigo was right-- it really IS brutal out here.
In this episode, we explore a mindset that will help things feel more manageable, and make those goals a little easier to reach :)
JOIN OUR COMMUNITY:
Instagram & TikTok: @nourishbyemily
Facebook: Nourish by Emily
Morning Routine by Ghostrifter Official | https://soundcloud.com/ghostrifter-official
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Have you ever made a goal so big it overwhelmed you to the point of giving up before you even started? Or you did start, but three days later it felt impossible and THEN you gave up? Same here. Olivia Rodrigo was right-- it really IS brutal out here.
In this episode, we explore a mindset that will help things feel more manageable, and make those goals a little easier to reach :)
JOIN OUR COMMUNITY:
Instagram & TikTok: @nourishbyemily
Facebook: Nourish by Emily
Morning Routine by Ghostrifter Official | https://soundcloud.com/ghostrifter-official
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
53 min