12 min
10 Minute Workout Fitness Challenge at Home Day 6 | Brent Kasmer 7-Figure Body Blueprint
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- Empreendedorismo
Sometimes, getting to the gym and fitting in an hour-long workout can be challenging. Whether it’s your crazy work schedule, your kids, or the commute to the gym is just simply too far; I get it! It’s easy to blow off working out if you don’t have the time, and that’s why I created the 10 Minutes Workout Fitness Challenge at Home!Here is how the workout breaks down:00:00 Intro01:22 Curtsy Lunge, Squat, Inch Worm Push-up, Dive Bomber, Seated Knee In (1 Reps)01:51 Curtsy Lunge, Squat, Inc...
Sometimes, getting to the gym and fitting in an hour-long workout can be challenging. Whether it’s your crazy work schedule, your kids, or the commute to the gym is just simply too far; I get it! It’s easy to blow off working out if you don’t have the time, and that’s why I created the 10 Minutes Workout Fitness Challenge at Home!Here is how the workout breaks down:00:00 Intro01:22 Curtsy Lunge, Squat, Inch Worm Push-up, Dive Bomber, Seated Knee In (1 Reps)01:51 Curtsy Lunge, Squat, Inc...
12 min