11 min
12 minute cardio workout Brian Calkins Fitness
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- Boa forma
You get to pick your favorite type of cardio, indoors, or outdoors, machine, or bodyweight. This is perfect for walking, jogging, running, or any stationary machine based cardiovascular exercise.
Today we will run through five quick intervals once you complete, check in with me at 513-325-0886.
You get to pick your favorite type of cardio, indoors, or outdoors, machine, or bodyweight. This is perfect for walking, jogging, running, or any stationary machine based cardiovascular exercise.
Today we will run through five quick intervals once you complete, check in with me at 513-325-0886.
11 min