#120 Micros Over Macros and RCP with Corinne Martens Better Than Yesterday....

We finally made it! This podcast has been months in the making. Corinne and I have been talking about RCP in our personal training sessions for months and we finally made a date (several times) and got mic'd up.

Corinne drops a ton of knowledge bombs about micronutrients and how they can affect processes within the body, how you can get tested for deficiencies and how to balance out levels when things are out of whack.

For more information on RCP check out the links below or follow @heartfeltholistic on Instagram

Recipe for the Adrenal Cocktail: 1/4 C fresh orange juice, 1/4tsp cream of tartar, 1/4tsp real salt (let us know what you think)

Corinne's Website: www.heartfeltholistic.com
Shop Heart Felt Holistic: https://heartfeltholistic.com/shop/
Root Cause Protocol: www.rcp123.org