192: Dr Anthony Chaffee - The Plant Free MD Fabulously Keto

Dr Anthony Chaffee
Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/192.
 
Dr Anthony’s Top Tips

If you are going carnivore – eat enough and eat enough fat. A lot more fat than you have ever eaten before. Eat until fatty meat doesn’t taste good.
Give it time – some people get quick results, some people take time.
Count your blessings – you might not lose weight initially but notice the other benefits.

 
Resources Mentioned
Anthony Chaffee MD – Athletics and Building Muscle On Carnivore

Connect with Dr Anthony Chaffee on social media
Twitter: https://twitter.com/anthony_chaffee
Facebook Profile:https://www.facebook.com/achaffee6?mibextid=ZbWKwL
Instagram:https://www.instagram.com/anthonychaffeemd/
LinkedIn: https://www.linkedin.com/me?trk=p_mwlite_feed_updates-secondary_nav
YouTube:https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ
 
Website Details:
https://howtocarnivore.com
 
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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Music by Bob Collum
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