26 min
#2: 2018 Commonwealth Games Gold Medalist, British Female Weightlifter EMILY GODLEY Building Winners
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- Boa forma
Our guest is Emily Godley, winner of the gold medal at the 2018 Commonwealth Games. We discuss the types of training Emily undertakes whether she is training for competition or not, her competition diet plus we get her expert advice on how to build strength.
Emily is also currently working hard as an ambassador for MND.
You can check out Emily on her Facebook page https://www.facebook.com/emilygbwl
Our guest is Emily Godley, winner of the gold medal at the 2018 Commonwealth Games. We discuss the types of training Emily undertakes whether she is training for competition or not, her competition diet plus we get her expert advice on how to build strength.
Emily is also currently working hard as an ambassador for MND.
You can check out Emily on her Facebook page https://www.facebook.com/emilygbwl
26 min