9 min
2 - Should your kids lift weights? Performance, Pain & Rehab Podcast
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- Boa forma
In this episode, I discuss whether it is dangerous for children to lift weights, whether I think they should lift weights and if so, when they should start.
In this episode, I discuss whether it is dangerous for children to lift weights, whether I think they should lift weights and if so, when they should start.
9 min