22 min
20 Minute Strength for Runners Pilates With Kate
-
- Boa forma
Strength based class for runners on the go. No mat necessary, but expect to plank. Designed to build your core, align your knees and hips, and strengthen your stride.
Strength based class for runners on the go. No mat necessary, but expect to plank. Designed to build your core, align your knees and hips, and strengthen your stride.
22 min