13 min

2024 Manifestation Meditation Here, on Purpose

    • Saúde mental

In this session, you'll be guided through a series of calming visualisation techniques, beginning with a deep relaxation of the body. We focus on releasing tension and stress, allowing your mind to find peace and your body to reach a state of complete comfort. As you travel through this meditative landscape, you'll encounter a symbolic door, opening the way to your dreams and aspirations. Here, you'll immerse yourself in a vivid manifestation of your desires – visualising success, joy, and fulfilment.

In this session, you'll be guided through a series of calming visualisation techniques, beginning with a deep relaxation of the body. We focus on releasing tension and stress, allowing your mind to find peace and your body to reach a state of complete comfort. As you travel through this meditative landscape, you'll encounter a symbolic door, opening the way to your dreams and aspirations. Here, you'll immerse yourself in a vivid manifestation of your desires – visualising success, joy, and fulfilment.

13 min