2024 Manifestation Meditation Here, on Purpose
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- Saúde mental
In this session, you'll be guided through a series of calming visualisation techniques, beginning with a deep relaxation of the body. We focus on releasing tension and stress, allowing your mind to find peace and your body to reach a state of complete comfort. As you travel through this meditative landscape, you'll encounter a symbolic door, opening the way to your dreams and aspirations. Here, you'll immerse yourself in a vivid manifestation of your desires – visualising success, joy, and fulfilment.
In this session, you'll be guided through a series of calming visualisation techniques, beginning with a deep relaxation of the body. We focus on releasing tension and stress, allowing your mind to find peace and your body to reach a state of complete comfort. As you travel through this meditative landscape, you'll encounter a symbolic door, opening the way to your dreams and aspirations. Here, you'll immerse yourself in a vivid manifestation of your desires – visualising success, joy, and fulfilment.
13 min