56 min

3 PT's Podcast - Episode 12 - Mental health 3 PT's Podcast

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This week we talk about mental health, how we overcome barriers, stay on track with our training and achieving our goals. Also the importance of talking to one another. 

This week we talk about mental health, how we overcome barriers, stay on track with our training and achieving our goals. Also the importance of talking to one another. 

56 min