30 min
30 Minute Fartlek Run with us.
-
- Boa forma
Join us for a 30 minute Fartlek session led by Charlie giving instructions throughout for recovery and intensity. Effort periods of 30 & 60 seconds
Join us for a 30 minute Fartlek session led by Charlie giving instructions throughout for recovery and intensity. Effort periods of 30 & 60 seconds
30 min