#37 Elizabeth Clor - Boston, mental barriers, and playing chess with Michael Wardian I Run Things

Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Most recently, she became injured after a cycling accident, and came back to running using a run walk run approach.



Elizabeth Clor's book https://www.amazon.com/Boston-Bound-Overcome-Barriers-Marathon/dp/1530680581

Instagram https://www.instagram.com/elizabethclor/?hl=en

Website http://www.bostonboundbook.com/



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