5 episódios
Trainers On Running Trainers On Running
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- Saúde e fitness
A Running and Fitness podcast like no other...
Download and listen as we take you on am audio running journey, no matter where you are in the world you can join us and all you need is a pair of trainers and your podcast!
DOWNLOAD THE TRAINERS ON RUNNING APP on APPLE AND ANDOID
https://www.trainerson.co.uk/download-our-new-app
We coach you to fitness and Running greatness...There is no ’back of the group’, no falling behind, just your pace, your effort level, your running coach!
Every sessions is different, designed to elevate your running regardless of you start level. Our 8 week beginners program is perfect for the true beginner at the start of their fitness journey!
Trainers on, headphones in...NEVER RUN ALONE AGAIN!
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Trainers On FUNDAMENTALS - How should you start your RUNNING program!
Here we explore some simple ideas to help you get started on your running journey, such as picking a flat running route, understanding effort levels and supporting yourself as you set off on your journey and ensure that you DO NOT FAIL this time!
Download the Trainers On App for FREE for more content, runs and nutritional help at www.trainerson.co.uk -
NEW - Trainers On 8 WEEK BEGINNERS RUNNING PROGRAM - WEEK 1 DAY 3
Trainers On 8 WEEK BEGINNERS RUNNING PROGRAM - WEEK 1 DAY 3
Its time to get your TRAINERS ON! The TRAINERS ON RUNNING APP - DOWNLOAD OUR NEW APP!
Start your journey on our AMAZING 8 week beginners running audio guide.
Over the next 8 weeks you will overcome the odds and go from running zero to your very own running HERO!
Forget Couch to 5k where you have to self motivate and guess your runs, the Trainers on Beginners running program with Stu, will coach you, guide you, motivate you, lead you through a 20 - 35 minute RUN 3 x per week over 8 weeks!
Its ACHIEVEABLE, FUN, REALISITIC, EMOTIONAL and better yet... LIFE CHANGING!
3...2...1... TRAINERS ON!
Download the TRAINERS ON APP to continue your 8 week journey with Stu by visiting
The TRAINERS ON RUNNING APP - DOWNLOAD OUR NEW APP! -
NEW - Trainers On 8 WEEK BEGINNERS RUNNING PROGRAM - WEEK 1 DAY 2
Trainers On 8 WEEK BEGINNERS RUNNING PROGRAM - WEEK 1 DAY 2
Its time to get your TRAINERS ON! The TRAINERS ON RUNNING APP - DOWNLOAD OUR NEW APP!
Start your journey on our AMAZING 8 week beginners running audio guide.
Over the next 8 weeks you will overcome the odds and go from running zero to your very own running HERO!
Forget Couch to 5k where you have to self motivate and guess your runs, the Trainers on Beginners running program with Stu, will coach you, guide you, motivate you, lead you through a 20 - 35 minute RUN 3 x per week over 8 weeks!
Its ACHIEVEABLE, FUN, REALISITIC, EMOTIONAL and better yet... LIFE CHANGING!
3...2...1... TRAINERS ON!
Download the TRAINERS ON APP to continue your 8 week journey with Stu by visiting
The TRAINERS ON RUNNING APP - DOWNLOAD OUR NEW APP! -
NEW - Trainers On 8 WEEK BEGINNERS RUNNING PROGRAM - WEEK 1 DAY 1
Trainers On 8 WEEK BEGINNERS RUNNING PROGRAM - WEEK 1 DAY 1
Its time to get your TRAINERS ON! The TRAINERS ON RUNNING APP - DOWNLOAD OUR NEW APP!
Start your journey on our AMAZING 8 week beginners running audio guide.
Over the next 8 weeks you will overcome the odds and go from running zero to your very own running HERO!
Forget Couch to 5k where you have to self motivate and guess your runs, the Trainers on Beginners running program with Stu, will coach you, guide you, motivate you, lead you through a 20 - 35 minute RUN 3 x per week over 8 weeks!
Its ACHIEVEABLE, FUN, REALISITIC, EMOTIONAL and better yet... LIFE CHANGING!
3...2...1... TRAINERS ON!
Download the TRAINERS ON APP to continue your 8 week journey with Stu by visiting
The TRAINERS ON RUNNING APP - DOWNLOAD OUR NEW APP! -
The 8 WEEK Beginners Running Program - What is it and is it for me? LISTEN NOW!
In this introductory POD we look at what the 8 week beginners running program is, how it works and what you can expect from the program before starting your journey!
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