27 min
4 Reasons You're Still Not Losing Weight (Even When You're Doing Everything Right). Feel Better. Live Free. | Health & Wellness for Midlife Women
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There's nothing more frustrating than feeling like you're doing all the right things to lose weight and get healthy, only to see the scale just not budge.Believe me, I get it.After all, it's one thing to KNOW you're not really eating as well as you could be, or that you blew it over the weekend, or that you're just not trying all that hard.But it's a whole different level of frustration when you actually ARE putting in the effort, and yet the scale doesn't reflect it.And while on some level w...
There's nothing more frustrating than feeling like you're doing all the right things to lose weight and get healthy, only to see the scale just not budge.Believe me, I get it.After all, it's one thing to KNOW you're not really eating as well as you could be, or that you blew it over the weekend, or that you're just not trying all that hard.But it's a whole different level of frustration when you actually ARE putting in the effort, and yet the scale doesn't reflect it.And while on some level w...
27 min