12 min
#45 Noticing The Thoughts Of 'I Must Do Better Next Time' When It Comes To The Holiday Breaks Unapologetically You
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- Saúde mental
It can be easy for the thoughts to drop in of, 'I must do more', 'I must be busy', 'I must try harder', and the holiday breaks can be one time in particular that we can notice it. I wanted to share my day, noticing a thought, and some important reminder that came about slowing down and embracing the simple moments.
If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.
www.clarecockell.com
Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell.
Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.
I look forward to connecting with you.
It can be easy for the thoughts to drop in of, 'I must do more', 'I must be busy', 'I must try harder', and the holiday breaks can be one time in particular that we can notice it. I wanted to share my day, noticing a thought, and some important reminder that came about slowing down and embracing the simple moments.
If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.
www.clarecockell.com
Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell.
Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.
I look forward to connecting with you.
12 min