16 min
5 habits of successful dieters Raising The Bar Podcast
-
- Boa forma
We are back!
Quick episode jumping in to habits of successful dieters at RTB:
Importance of Sleep and Exercise
Proactive > Reactive
Accountability
Routine
Knowledge
We are back!
Quick episode jumping in to habits of successful dieters at RTB:
Importance of Sleep and Exercise
Proactive > Reactive
Accountability
Routine
Knowledge
16 min