24 min
#5 Real Girls Talk - Do Something today that your future self will thank you for Real Girl Talk
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- Boa forma
Our actions and choices today - what we eat & drink, whether or not we exercise, and how much sleep we have - all have a long term impact on our health. What action and choices will you make today - that YOUR future self will thank you for?
For tips and strategies head to my Facebook group 'Living Midlife with Attitude' or my website realgirls.com.au
Our actions and choices today - what we eat & drink, whether or not we exercise, and how much sleep we have - all have a long term impact on our health. What action and choices will you make today - that YOUR future self will thank you for?
For tips and strategies head to my Facebook group 'Living Midlife with Attitude' or my website realgirls.com.au
24 min