#50 Dr. Philip Ovadia, heart surgeon, and Jess on METABOLIC HEALTH & staying off his operating table on ONE TAKE WITH JESS ONE TAKE with JESS

Dr. Philip Ovadia, heart surgeon, and Jess talk about METABOLIC HEALTH & how to stay off his operating table on ONE TAKE WITH JESS. Dr. Philip Ovadia is a board-certified cardiac surgeon and founder of Ovadia Heart Health. As a heart surgeon who was once morbidly obese himself, he recognized the need to focus on metabolic health. He is on a mission to educate people about myths and truths of nutrition and empower people to improve their health with proper choices. Getting older should not mean getting sicker. Together we define metabolic health, how to measure if you are in good metabolic health, and how to take hold of your diet and your body in a holistic way. Take control of your wellbeing. How to reach Dr. Philip Ovadia: www.ifixhearts.com or https://ovadiahearthealth.com for courses and coaching Twitter @ifixhearts Buy his book "Stay Off My Operating Table"