60. Understanding Intergenerational Trauma with Amy Yip OFF THE WOK

If you've ever tried just having (or more like attempted) a conversation with your parents to get a little bit of an insight into their lives before being shut down, this episode's for you. Heck, If you've ever really just tried to ask them a question before being shut down with a one-word response, this episode's for you. You might think it's them, but maybe, you're just not asking the right questions. This is where our guest, Amy Yip comes in. Amy is the author of Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents. In our conversation, Amy takes us through her thought process on developing the idea for the book, the why, the "experiment", the discovery, and the eventual resolution between her and her parents. Our discussion goes deep and touches upon the subject of intergenerational trauma, where instances or issues that affected our parent's past lives transcend through the generations to us, which, if left unaltered or unrepaired, will continue through to the next generation. For all of us out there who have had trouble talking to our parents (which is probably about 99% of us), this is a definite must-listen.

For more information on Amy's book and to reach out to Amy, please visit amyyipcoaching.com. Her book is available at all major outlets including Amazon and Barnes and Noble. You can also find her on Linkedin under amyyipcoaching