86: Let's Talk About Real Self-Acceptance Pt. 1 Healthy Mind Happy Life:Life Coaching For Women, Confidence, Therapy, Parenting, Anxiety Management

Hey podcaster listeners!

This week we are cracking open the topic of self-acceptance. There is so much exploring and curiosity around this topic that this is only part 1!  Over the years, my definition of what self-acceptance means has evolved. Self-acceptance is multifaceted including validation, affirmation, and setting boundaries.  I dive into the beauty and the challenges inherent in the journey towards fully accepting oneself. I offered some valuable insights, tools and guidance, promoting personal growth, self-compassion, and the cultivation of a positive self-image.



STD for ⁠The Spring Fling Dance Workshop⁠ on March 10th 3pm-5pm in Rochester, NY. 



Ready for more?? Try NEW Journal----⁠⁠⁠⁠⁠From Anxiety to Unshakeable Confidence: A Journaling Guide to Overcoming Self-Doubt and Embracing Happiness⁠⁠⁠⁠⁠



Email Katelyn your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elevateyourlifecoachingschool@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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